FIND YOUR BALANCE
Yoga blocks are the swiss army knives of the yoga world. You can do so much with this them, that you will definitely not regret the (very small) investment. At 4 inches x 9 inches x 6 inches, they basically look like slightly bigger and very lightweight bricks. But like the most inventive tools out there, the simplicity of their design is what makes then so perfect for almost anything related to your yoga practice.
One way to use a yoga block is to sit on one (or two) during poses that require your sit bones to be on the mat. Examples are Hero Pose (Virasana) or Pigeon Pose (Eka Pada Rajakapotasana). Men especially have tight hips, so stacking one or two blocks on top of each other so that you don’t injure yourself trying to force your sit bones down is perfectly acceptable. Even yoga teachers do this. Moreover, if you feel tension in your knees during seated poses that require your knees to touch the mat (such as Head-to-Knee Forward Bend) or even during poses where you are meant to be in a simple sitting position, yoga blocks can really help.
ECO-FRIENDLY: Yoga blocks made non-toxic EVA of ultra lightweight foam, yoga belt made of cotton
YOGA STARTER SET: This yoga set is designed for yoga starter, mainly helps to stretch and strengthen your body flexibility; yogis can also use this to warm up.
SIZE: Yoga block measures: 23 x 15.5 x 7.5cm (L x W x H); yoga belt measures 180cm.
QUALITY GURANTEE: We check every item before shipping to make you 100% satisfied.
PACKAGE INCLUDES: 2 x yoga blocks and 1 x yoga strap ()
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*Our shipping includes insurance and we will replace if broken or not as described upon arrival.
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